Weather Cancelation Tues 2/1 and Wed 2/2

Posted in Cancellations! Weather etc. on February 1, 2011 by polebliss

NO CLASSES on TUE 2/01 and WED 2/02 due to the severe weather advisories. Stay safe everyone!

Workshops Galore!

Posted in News! on October 26, 2010 by polebliss

Register today!
11/04 Burlesque Tease-Bettie Page (BEG+)
11/09 Spinner Pole (ADV)
11/11 Exotica Doorway Dance (BEG+)
11/13 Intro to Yoga w/Jennifer Brown
11/16 Stiletto Pole Basics (ADV BEG+)
11/18 Spinner Pole (INT+)
11/20 Holiday Pin-Up Photo Shoot w/ Lindsey Brisbine of Little Fang Photo
12/03 Santa Baby-Dance for your partner routine (other dates will be offered)
See our schedule/registration page for details! www.polebliss.com/schedule

Pole Bliss Fall Schedule

Posted in News! on October 15, 2010 by polebliss

Pole Bliss Oct-Nov schedule!

What’s in store for you this Fall at Pole Bliss?

Classes begin Saturday Oct 23rd!

Pole Basics, Exotic Fit, Burlesque workshops, Pole Workout, Pole Boot camp, Intermediate-Advanced classes including Aerial Pole and more!

See our schedule/registration page for details and updated information. http://www.polebliss.com/schedule

Monday

  • 5:30pm Pole Basics (BEG) only 3 spaces left as of 10/15
  • 6:30pm Pole Progressions (INT)
  • 7:30pm  Aerial Progressions (INT )
  • 8:30pm  TBD

Tuesday

  • 12:10pm Pole Basics (BEG dance) 50 minute lunch time class!
  • 5:30pm   Exotic Fit (fitness)
  • 6:30pm   Aerial Pole (ADV)
  • 8:00pm  TBD

Wednesday

  • 5:30pm  Pole Progressions (INT)
  • 6:30pm  Belly Dance with Zahira (BEG+)
  • 7:30pm  Pole Basics (BEG)
  • 8:30pm  TBD

Thursday

  • 6:00pm  Pole Workout (fitness)
  • 7:00pm  Workshops
  • 8:00pm  Pole Basics (BEG dance) only 4 spaces left as of 10/15

Fridays (check schedule as Friday offerings are 1-2 times per month, not weekly)

  • Girls’ Night Out Pole Teaser classes! One time classes to try it out.
  • Workshops like Sexy Sweetie (dance for your partner routine)

Saturday

  • 9:45am Pole Boot camp (fitness) one hour interval training workout
  • 11:00am   Pole Basics (BEG)

We suggest you pre-register for our classes. Most are 4 week sessions. You can also pay per class in advance if there is space. You can start our classes anytime, even if the session has already started.

Fri evenings and Sat afternoon and evenings are open for private party bookings!

We have daytime and some evening/weekend hours avail for private lessons.

Email leela@polebliss.com for info on parties or private lessons

Bliss Burlesque at the Palace Theatre! Nov 21st

Posted in News! on November 9, 2009 by polebliss

Bliss Burlesque debut performance Sat Nov 21st at the Palace Theatre in Manchester, NH. An night of Comedy, Burlesque, Rock and Roll! Jimmy Dunn’s “Funny Guys, Naughty Girls & Dirty Guitars” Featuring comedy by Jimmy Dunn, Lauren Verge and Frank Santorelli. Burlesque naughtiness by Bliss Burlesque, Leela-Licious and Lulu Lestrange…! Live music by the Grease Rockets featuring Sal Baglio. Tickets avail through Palace Theatre. www.palacetheatre.org
Palace Theatre Nov 21 Jimmy Dunn Bliss Burlesque

Bliss Burlesque Nov 21 Palace Theatre with Jimmy Dunn

Student of the Year 2008!

Posted in News! on November 20, 2008 by polebliss

OUR STUDENT OF THE YEAR was awarded to PAMELA CAMPBELL from Level 4! Congrats Pam!! Pam was awarded a Level 5 6 week session for her hard work!

We will be announcing our “Pole Bliss Student of the Year 2008″ at our Diva Party on December 5th! The winner will be chosen by instructor/staff consensus. We are limiting this contest to Level 3 and 4 students.

The deserving winner will be presented with a gift certificate for a 6 week pre-registered session and a Santa Baby workshop!

You need not be present at the Diva Party if you are the winner…but we hope that as many of our regular students show up to enjoy the festivities (and dance too, hint, hint)

Register for classes here!

Posted in Registration Info on November 28, 2008 by polebliss

Click here to register and shop for Pole Bliss classes and workshops!

If you have questions about our classes or schedule, please see our main web site

Pole Bliss web site

or write to leela@polebliss.com for further info!

WZID Women’s Expo 2/21!

Posted in News! on February 19, 2009 by polebliss

Pole Bliss is proud to announce that we will be performing at the upcoming WZID Women’s Expo in Manchester on Saturday Feb 21st! We will also have a booth set up so everyone can come meet with us during the expo. We will be showcasing Zahira, our bellydance instructor, Kat, our Jazz and pole instructor, students and other staff will also perform their magic. Don’t miss us on the main stage at noon!

Simply Spiritual (our dear friend Lauren Rainbow) will be offering psychic readings in a special room at the Expo! There will be 15 readers on hand. Tell them Pole Bliss sent you!

February 21st 10am to 4pm Center of NH / Radisson Hotel Expo Center Elm Street, Manchester

WZID’s Women’s Expo
February 21st
10am to 4pm
Center of NH / Radisson Hotel Expo Center
Elm Street, Manchester

See the www.wzid.com website for more info on the Women’s Expo

Love this article!

Posted in Musings on July 8, 2009 by polebliss

From our friend Jennifer in Vermont, designer of Pole Skivvies (pole dance clothes!)

Sensuality, Sexuality, and Stuck Up Pole Dancers

Pretty much sums up my feelings about what is going on in the industry of  “Pole Fitness”

Sexy is back.  And we are FIERCE!

Pantera visits Pole Bliss! Sept 4-7

Posted in News! on August 11, 2009 by polebliss

World Pole Champion Pantera

visits Pole Bliss Labor Day weekend!

Fri Sept 4th Meet & Greet 7-9pm

Sat Sept 5th Workshops galore! Something for every level!

Sun Sept 6th More workshops

Mon Sept 7th Private Lessons (only one spot left for 12:30pm)

Click here for our new Pole Bliss newsletter!

Visit our website for more details about Pantera and our upcoming fall session!

Pole Bliss web site click here

Pantera visits Pole Bliss Sept 4-7th

Pantera visits Pole Bliss Sept 4-7th

Spin into Fall! Discounts avail!

Posted in News!, Registration Info on August 20, 2010 by polebliss

Pole Bliss new Fall schedule kicks off Tuesday Sept 7th!

If you missed our Open Studio event on Aug 19th you can still take advantage of our discounts.

Save $10 off a class pass by using the code SEXYFALL2010 upon check out!  Offer valid until Sept 6th 11:59pm

Click here to purchase a Class Pass!

Returning student? email us for the super secret returning student discount code! leela@polebliss.com

We have new fitness classes on the menu, and have lowered our prices for all fitness based classes!

See our web site for details   www.polebliss.com

Open Studio Thurs June 3rd 5-7pm

Posted in News! on June 3, 2010 by polebliss

Summer Class Pass kick off event!

Visit our studio for demos, discounts and a free mini-pole class from 5-7pm on Thurs June 3rd!

Click here for our current newsletter!

ZUMBA! Reserve your space now!

Posted in News! on April 20, 2010 by polebliss

Zumba® with Christine is offered on THURSDAYS at 5:30pm and FRIDAYS at 1:00pm. $15 class cash preferred. Reserve your space now! write to leela@polebliss.com or call 603-624-0080. If you have an existing class card for Zumba® you can use it!

What is Zumba®?

The Zumba® program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. Our goal is simple: We want you to want to work out, to love working out, to get hooked. Zumba® Fanatics achieve long-term benefits while experiencing an absolute blast in an exciting 45 minutes of calorie-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life!

The routines feature interval training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat. Add some Latin flavor and international zest into the mix and you’ve got a Zumba® class!
Women only class. Please wear indoor only dance/athletic shoes that allow you to pivot and slide. Prepare to sweat!!! $15 class please reserve in advance!

Valentine Playshops!

Posted in News! on January 7, 2010 by polebliss

Valentine’s Routine Workshop!

ALL NEW For 2010!
A sweet, sultry easy to learn choreography that includes, chair dancing, lap dancing and striptease…sure to make your sweetie fall off their chair. $50 for a 90 min workshop. Will be offered 3 times before Valentine’s day. Bonus! We will send you home with an outline of the routine so you can practice at home!  This is a beginner friendly routine.

Valentine Workshop Dates;

Sat  2/06 2-3:30pm
Sun 2/07 5:30-7:00pm
Sat 2/13 2-3:30pm

Click here to register!


Pole Bliss Valetine's Playshop

Pole Bliss Valetine's Playshop


Holiday Workshops!

Posted in News! on December 10, 2009 by polebliss

Join us for some spicy Holiday cheer…several workshops offered. See photo flyer below for details. Advanced payment is required. Both workshops are designed to be a wonderful gift for your partner! We will send you home with written instructions.

Click here to register for Holiday workshops!

Santa Baby may be offered Sat Dec 19th or Sun Dec 20th if there is interest (either afternoon or early eve). Please write to leela@polebliss.com if interested.

Pole Bliss Holiday Workshops!

Pole Bliss Holiday Workshops!

Diva Party Dec 4th! New Session begins Jan 11th!

Posted in News! on November 24, 2009 by polebliss

 

Don’t miss our semi-annual Diva Party on Friday Dec 4th!

Women only 18+ Performances by instructors and students, student of the year award ceremony, mini-intro class for those new to Pole Bliss! Raffle prizes galore! Bring your girlfriends for unique and memorable girls’ night out!!
$20 admission, partial proceeds go to a local domestic violence charity.
Food and refreshments provided! (our regular students can bring a pot-luck dish to donate to the food/beverage table)

Our new session will being Jan 11th. The schedule for Jan/Feb has been posted!

Diva Party at Pole Bliss! Fri Dec 4th 7-10pm

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